Happy Friday Unfit fam! Today we’re bringing our friend Riley Ludwig on the pod to talk about her Type 1 diabetes. While it’s sometimes known as juvenile diabetes, it wasn’t until Riley was in her early twenties that she learned of her diagnosis (16:26). We talk about how Riley’s been monitoring her insulin levels, adjusting daily habits and how to support a friend with Type 1 diabetes. Follow Unfit on Instagram: https://bit.ly/3hxTUnD. Follow Riley’s journey: https://bit.ly/2N8akVI.